Be Present.
Reclaim Your Time.
A commitment device that helps you break free from endless scrolling. Intelligent app blocking, deep focus sessions, and daily habit tracking — all in one app.
Free to download · No account required
Everything you need to stay focused
Every feature is designed with one goal — helping you build healthier digital habits.
Quick Block Timer
Block selected apps instantly for a set focus duration with one tap.
Deep Focus
Timer-based focus sessions that block distractions until you're done.
Schedule Blocks
Set recurring time windows to automatically block distracting apps.
Daily Limits
Set maximum time limits per app and get notified when you're close.
Doom Scroll Blocker
Limit how many times you can open addictive apps each day.
Smart Insights
Understand your digital habits with beautiful analytics and trends.
Set up in under a minute
Choose Your Apps
Select the apps that steal your attention.
Set Protection
Pick Standard or Strict mode to match your willpower.
Stay Present
Presently handles the rest. Track habits, build streaks, reclaim focus.
Choose your level of commitment
Standard Mode
Flexible protection
A 30-second countdown before you can stop or modify blocks. Perfect for building mindful habits.
- 30-second pause to think
- Builds mindful habits
- Perfect for beginners
- Full control when needed
Strict Mode
Maximum commitment
Requires an Emergency Unlock to bypass. Works directly via iOS Screen Time for bulletproof protection.
- Emergency Unlock required
- 24-hour unlock cooldown
- App uninstall prevention
- Uses iOS Screen Time API
Build better habits, every day
21 curated habit templates across 7 categories — ready to use from day one.
Hydration
Track your daily water intake
Focus
Avoid social media before noon
Movement
Take a 10-minute walk
Recovery
Phone-free meal break
Sleep
Wind down 30 min before bed
Mindfulness
5-minute daily meditation
Loved by people who value their time
Deep Focus sessions changed my work life. I used to check Instagram every 10 minutes — now I genuinely don't think about it.
Sarah M.
Software Engineer
The Doom Scroll Blocker is genius. Limiting my TikTok opens to 5 per day saved me 3+ hours daily.
James K.
Graduate Student
Strict mode is no joke. Knowing I can't easily bypass has been truly transformative for my focus.
Emily R.
Designer
Ready to be present?
Join thousands who have reclaimed their time from digital distractions.